It has come to my attention lately that I drink a fair amount of coffee, which contains a fair amount of caffeine. I realised this after being told that 8 cups of coffee per day is bad news. It was brought to my attention by a member of staff in the sales team, but he couldn't tell me why caffeine was such 'bad news'.

That information is often bad medicals then passed on to a data warehouse like ChoicePoint and anyone who has access to ChoicePoint now has access to that information. Who has access to ChoicePoint? I think with the recent news articles, the more appropriate question is, who doesn't have access to ChoicePoint?

Countless scientific journals for years now have reiterated that virtually every disease medicals fake we're suffering from today is a disease of lifestyle an extremely low percentage less than are truly genetic. That means that the answers - the "cures" - lie in our lifestyle choices and our environment.



I began rebelling. My attendance and grades started to take a beating, and I would do things to intentionally cause a reaction, such as bleaching my hair white medicals bad and fake dying a blue streak down the front.

Forty years ago we completely changed our lifestyle. Why? We were tricked by a fake cholesterol scare campaign that caused millions of people to get tested. The test method was incorrect and slim healthy people were put on a diet. The diet was a simple reversal of our trusted traditional diet. It became known as the pyramid diet.

Debt that helps you, enriches your life, is manageable, and is not a burden can be called good debt. For example, student loans are good debt if they enabled you to get through school and further your life goals. They are bad debt if you dropped out of medical school after one year to become a writer. A good debt helps; a bad debt hinders. We want to help you get rid of that bad debt.

Next, look at how you are eating and sleeping. Are you eating foods that are rich in bone-building nutrients like calcium and magnesium? Are you eating enough protein for muscle tone? When you sleep, practice perfect spinal alignment - get rid of that old worn mattress and get a back friendly model that will help you improve your posture.

Using an imaginary, or real duster, stretch up to you highest shelf and dust with both arms, laugh and breathe out as you do it. Look at the mess on the duster as you breathe in and then let out a huge gust of laughter as you breathe out.